SURF LODGE SUMMER WELLNESS PROGRAM

Summer is here, and with it so do those nights out on the town. The Surf Lodge, Montauk’s perennially popular hotel and restaurant is offering a series of new wellness Initiatives. Jayma Cardoso, Founder and Creative Director of The Surf Lodge, exclusively tells On The Inside, “As we return to normalcy as a community, we still need to prioritize taking the time to focus on both our physical and mental health. That is the main reason why I am so excited for our wellness series at The Surf Lodge.”

There are various fitness classes from some of today’s hottest trainers, including Isaac Boots of Torch’d, Stephen Cheuk of S10 Training, and Sarrah Strimel of Damn Good Yoga just to name a few. In addition to the fitness series, there are also panel talks and additional classes discussing mental well-being, meditations, and sound-bath sessions.

Stop by the Surf Lodge and visit Jayma for more information. Or follow the trainers on IG for class updates!

183 Edgemere Street, Montauk, New York

631-483-5045